3 Problems Orthotics Step In to Solve
Foot pain? You're not alone. Millions of Americans experience discomfort daily; left untreated, their pain can worsen, potentially leading to complications requiring surgery.
For some patients, the prospect of an invasive procedure features a significant amount of stress and risk. That’s where orthotics can make a huge difference. These custom inserts offer a conservative solution for a surprising number of conditions, and at Knight Foot and Ankle, we often find that they’re able to manage or treat problems on their own.
That’s why we’ve decided to put together a quick blog about them! This post will cover three common foot conditions orthotics can address, preventing the need for more drastic measures.
The Usual Suspects and How Orthotics Help
1. Plantar Fasciitis:
This heel pain stems from inflammation of the plantar fascia, a band of tissue supporting the arch. A 2021 study published in the Journal of the American Podiatric Medical Association found that orthotics effectively reduced pain and improved function in plantar fasciitis patients. Orthotics with arch support and heel cushioning redistribute pressure, promoting healing and pain relief.
2. Overpronation:
This inward rolling of the foot with each step throws your entire body alignment off-kilter. Over time, it can lead to bunions, hammertoes, and even knee pain. Custom orthotics with medial arch support help guide your foot into a neutral position, preventing these complications.
3. Flat Feet:
While flat feet themselves aren't always problematic, they can cause pain, especially during athletic activities. Orthotics with arch support provide the structure your feet lack, improving balance and reducing strain on your arches, ankles, and knees.
Early Intervention is Key!
Consulting a podiatrist for gait analysis is crucial to determine if orthotics are right for you.
Early intervention with orthotics can significantly improve your condition and prevent the need for surgery down the line.
Orthotics are not a one-size-fits-all solution. A podiatrist will assess your specific needs and recommend the appropriate orthotic for your situation.
Above all, don't wait until the pain gets worse. It won’t vanish on its own!
Wondering if orthotics might be right for you? Contact Chad Knight, DPM at Knight Foot & Ankle in Edmond and Jones, OK, to schedule a consultation. You can call us at (405) 513-0385 or click here to schedule your visit online.