Podiatrists, Diabetic Wellness, and You
Diabetes takes its toll on the whole body and nowhere is this more evident than in the feet. High blood sugar damages nerves and blood vessels, leaving feet vulnerable to sores, infections, and even amputations. Overall, the condition is chronic, difficult to manage, and pervasive: According to the CDC, 38.4 million people, approximately 11.6% of the US population, had diabetes in 2021.
The good news is that proper care and guidance from a podiatrist can significantly reduce these risks and help you maintain an active, healthy lifestyle. Read on to find out how!
Your Podiatrist Can Help!
They have the expertise to spot even the subtlest signs of nerve damage, even before you experience symptoms. This early detection allows for prompt intervention and reduces complication risks.
From callus removal and wound treatment to recommending therapeutic shoes and managing infections, podiatrists offer a full spectrum of foot care specifically tailored to the needs of people with diabetes.
They'll equip you with knowledge on proper foot hygiene, self-examinations, and best practices for managing your diabetes to minimize its impact on your feet.
Taking Control of Your Feet
Inspect your feet daily for cuts, blisters, or changes in skin color or temperature.
Gentle washing with lukewarm water and mild soap, followed by proper moisturizing, keeps your skin healthy, reducing the risk of cracking and infection.
Select shoes with wide toe boxes, good arch support, and seamless linings to prevent pressure points and rubbing.
Consistent glucose management is crucial for overall diabetic health and plays a vital role in preventing foot complications.
Walking Towards an Active Life
Walking, swimming, or cycling are excellent for improving circulation and blood sugar control, both of which contribute to good foot health.
Don't push through pain. If you experience any discomfort while exercising, take a break and consult your podiatrist.
Maintaining a healthy weight, eating a balanced diet, and managing stress all contribute to good foot health and general well-being.
Are you struggling with diabetic complications? Contact Chad Knight, DPM at Knight Foot & Ankle in Edmond and Jones, OK, to schedule a consultation! You can call us at (405) 513-0385 or click here to schedule your visit online.
